100 Ways To Be Cosmic

Welcome! I’ve been working on this list over the past 10 years but it’s recently within the last five years I decided to put it all under the umbrella of being Cosmic. I was a little concerned to put it out because it’s always evolving and I don’t see the list as definitive more than a strong representation of where I am now. I use the list to get present with my now, going over it as much as I can reminding myself of the important things I’ve learned over the years and allowing me to find true belief in myself. May it serve you well.

~ Howard Cosmonaut Palmer | #wellness #movement & #meditation | 200+ RYT HATHA YOGA